http://testcapo.wordpress.com Comprehensive capoeira instruction in San Francisco's Mission district. Wed, 17 Feb 2010 21:36:07 +0000 en hourly 1 http://wordpress.com/ http://1.gravatar.com/blavatar/9c904e64afb19288b3c42bd8c1dd0900?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://testcapo.wordpress.com http://testcapo.wordpress.com/2009/12/08/december-schedule/ http://testcapo.wordpress.com/2009/12/08/december-schedule/#comments Tue, 08 Dec 2009 18:25:52 +0000 testcapo http://sfcapoeira.com/?p=859 ]]> http://testcapo.wordpress.com/2009/12/08/december-schedule/feed/ 0 testcapo http://testcapo.wordpress.com/2009/10/19/masculinity-and-capoeira-i-e-why-guys-like-to-kick-other-guys-in-the-face/ http://testcapo.wordpress.com/2009/10/19/masculinity-and-capoeira-i-e-why-guys-like-to-kick-other-guys-in-the-face/#comments Mon, 19 Oct 2009 17:49:35 +0000 testcapo http://sfcapoeira.com/?p=845 ]]> http://testcapo.wordpress.com/2009/10/19/masculinity-and-capoeira-i-e-why-guys-like-to-kick-other-guys-in-the-face/feed/ 0 testcapo martialarts_capoeira http://testcapo.wordpress.com/2009/10/05/eight-thousand-pushups-a-day-minimum/ http://testcapo.wordpress.com/2009/10/05/eight-thousand-pushups-a-day-minimum/#comments Mon, 05 Oct 2009 18:52:04 +0000 testcapo http://sfcapoeira.com/?p=775 ]]> http://testcapo.wordpress.com/2009/10/05/eight-thousand-pushups-a-day-minimum/feed/ 0 testcapo http://testcapo.wordpress.com/2009/09/29/a-day-for-mestre-carlos/ http://testcapo.wordpress.com/2009/09/29/a-day-for-mestre-carlos/#comments Tue, 29 Sep 2009 17:02:38 +0000 testcapo http://sfcapoeira.com/?p=770 ]]> http://testcapo.wordpress.com/2009/09/29/a-day-for-mestre-carlos/feed/ 0 testcapo http://testcapo.wordpress.com/2009/09/23/what-is-this-noise/ http://testcapo.wordpress.com/2009/09/23/what-is-this-noise/#comments Wed, 23 Sep 2009 18:31:53 +0000 testcapo http://sfcapoeira.com/?p=761 ]]> http://testcapo.wordpress.com/2009/09/23/what-is-this-noise/feed/ 0 testcapo http://testcapo.wordpress.com/2009/09/08/i-encontro-internacional-da-a-c-a-p-o-e-i-r-a/ http://testcapo.wordpress.com/2009/09/08/i-encontro-internacional-da-a-c-a-p-o-e-i-r-a/#comments Tue, 08 Sep 2009 17:32:10 +0000 testcapo http://sfcapoeira.com/?p=749 ]]> http://testcapo.wordpress.com/2009/09/08/i-encontro-internacional-da-a-c-a-p-o-e-i-r-a/feed/ 0 testcapo 5980_1142621526073_1243526501_30435547_8107107_n 5980_1142621846081_1243526501_30435548_1376329_n 5980_1142622366094_1243526501_30435549_3211529_n 5980_1142624606150_1243526501_30435558_7046583_n 5980_1142625326168_1243526501_30435560_4942806_n 5980_1142621046061_1243526501_30435545_6709941_n http://testcapo.wordpress.com/2009/09/02/what-a-week/ http://testcapo.wordpress.com/2009/09/02/what-a-week/#comments Wed, 02 Sep 2009 18:34:30 +0000 testcapo http://sfcapoeira.com/?p=718 ]]> http://testcapo.wordpress.com/2009/09/02/what-a-week/feed/ 0 testcapo IMG_2886.JPG 5413_124329837932_507967932_2375441_1766645_n 5413_124329842932_507967932_2375442_4255273_n 5413_124329852932_507967932_2375443_5777721_n 5413_124329867932_507967932_2375446_7484293_n 5413_124329872932_507967932_2375447_1419743_n 5413_124329907932_507967932_2375453_3295086_n 5413_124329947932_507967932_2375460_2933776_n 5413_124330162932_507967932_2375494_7636873_n Aceituno Arts Represent!! 5413_124330247932_507967932_2375509_6213976_n The Aceituno Arts crew IMG_2226.JPG IMG_2229.JPG Helen and Jordan trying on their new whites! IMG_2254.JPG Pica Pau and Mestre Di Mola Andorinha and Cotonete IMG_2309.JPG IMG_2311.JPG San Francisco Batizado 2009 IMG_2886.JPG http://testcapo.wordpress.com/2009/08/13/omulu-capoeira-guanabara-batizado-san-francisco/ http://testcapo.wordpress.com/2009/08/13/omulu-capoeira-guanabara-batizado-san-francisco/#comments Thu, 13 Aug 2009 03:27:28 +0000 testcapo http://sfcapoeira.com/?p=705 ]]> http://testcapo.wordpress.com/2009/08/13/omulu-capoeira-guanabara-batizado-san-francisco/feed/ 0 testcapo IMG_1999 http://testcapo.wordpress.com/2009/08/11/the-soon-to-be-annual-rodathon/ http://testcapo.wordpress.com/2009/08/11/the-soon-to-be-annual-rodathon/#comments Tue, 11 Aug 2009 03:31:44 +0000 testcapo http://sfcapoeira.com/?p=687 ]]> http://testcapo.wordpress.com/2009/08/11/the-soon-to-be-annual-rodathon/feed/ 0 testcapo 5413_117678777932_507967932_2293896_4549237_n 5413_117678792932_507967932_2293899_1834528_n 5413_117678852932_507967932_2293908_2800765_n 5413_117678872932_507967932_2293911_4105342_n 5413_117678887932_507967932_2293913_1578185_n 5892_134713030338_568205338_3798994_2458189_n 5892_134713035338_568205338_3798995_3155826_n 5892_134713050338_568205338_3798998_1853533_n 5892_134713045338_568205338_3798997_2434423_n 5892_134713110338_568205338_3799009_6326528_n 5892_134713120338_568205338_3799010_5928315_n 5892_134713125338_568205338_3799011_821732_n 5892_134713145338_568205338_3799014_1194355_n http://testcapo.wordpress.com/2009/07/29/3rd-tour-of-duty-brazil/ http://testcapo.wordpress.com/2009/07/29/3rd-tour-of-duty-brazil/#comments Wed, 29 Jul 2009 21:52:11 +0000 testcapo http://sfcapoeira.com/?p=642 ]]> http://testcapo.wordpress.com/2009/07/29/3rd-tour-of-duty-brazil/feed/ 0 testcapo 6136_1196884486254_1352744773_30554671_209520_n 6136_1196881846188_1352744773_30554607_5998284_n 6136_1196883246223_1352744773_30554642_1084659_n 6136_1196883406227_1352744773_30554646_2093316_n 6136_1196883526230_1352744773_30554649_5714899_n 6136_1196883606232_1352744773_30554651_3654926_n